Saturday, January 24, 2026, 11:00 AM – 12:30 PM
A gentle, integrative sound healing class designed to help calm the nervous system, support health and immunity, and restore a sense of connection to self and community.
Class begins with simple, soothing practices such as light tapping, self-massage, breathing, and humming to promote relaxation and regulation. Participants are then guided through a brief, structured sound meditation with a partner, followed by a 20-minute immersive sound healing relaxation for deep rest and integration.
All practices are optional and consent-based. No prior experience is needed.
$22 presale only
Registration ends 30hrs before start time
